"Sophia is the best thing that has happened to me this century! In the first month I started to wake up to my old habits and the bullshit stories I had been telling myself all my life! Guess what - I actually landed my dream job, where I met and have just married the love of my life. During the program I lost 12 kilos and threw out all my old clothes. I feel fabulously free again!
Patricia. Publisher. American. October 2021
Sophia is a kind and perceptive, caring person. I met her and enjoyed her support for three months, (July to September 2023) when she cared for my mother at her home. My 93 year old mother had been living alone since my father, a doctor, died a few years ago, in the large house she has enjoyed for 60 years, bringing up her family of four daughters with her husband. She is fiercely keen on her independence.
I have come to know Sophia, as a reliable person of integrity, with common sense and a good gift of communication. I have no hesitation in recommending Sophia for any role in the caring professions: she is very adaptable and patient. She took to the job well, ensuring that my mother was safe and stimulated with activity in the garden or house, going to the supermarket and conversations at meal times together. My mother’s health improved significantly under the care of Sophia, her imaginative cooking was a great bonus!
Dr Veronica Ferguson CVO England Summer 2023
"I lost my job summer 2019 - disaster, as I support my whole family. Had a total breakdown. A friend recommended Sophia. She got me doing all these different activities with her in our zoom sessions, and quickly had me reframe the whole situation. I realized what I've got going for myself: so many skills, talents and tonnes of valuable experience. I started my own business in collaboration with an old colleague. I'm already making the money - not as much as before but enough so my family can live well - all of it using my own 'personal inner resources', as Sophia calls them! SO grateful to know her - great timing!
Maggie. Entrepreneur. New York. November 2020
I met Sophia in 2020 in a learning circle on a global programme about systems change. Sophia was the circle’s prime mover and we met regularly for 6 months. I came into the circle with my education and experience: a rather technical/rational worldview derived from an MBA and career in leadership and organisation development. I felt deeply challenged by her world view and way of thinking, which at the time seemed almost fantastical. I did not resolve my discomfort at the time, but later found it had prepared me to open up to other ways of seeing and thinking. As a result, my horizons have expanded significantly and I am now comfortable in integrating what I have learned throughout my life with new knowledge and epistemologies. This is opening a pathway to healing and greater acceptance of myself and others in all of our mystery and possibility.
Kathy, Consultant. South Africa. January 2023
“Sophia challenged my way of thinking about the leadership in an organization - that I had worked in for 25 years, and now as Director – which turned out to be a good thing! And the initial programs she offers were such a great day for team building, I was surprised. It was clear that everyone was communicating on another level – and perhaps, maybe because none of them had ever touched each other before; in this supportive environment barriers came down between us – people who had been working alongside for up to 16 years, quite naturally came together in new ways: ideas were born and we began to lead different management meetings and take new initiatives.” Steve James. Pen-Yr Enfys, Health Care Wales. Cardiff. 2005
“I had been trying to sell my huge house for over a year, I couldn’t afford to run it any more. The banks were putting constant pressure on me to sell; many people had made offers much lower than I was asking and at the last minute for a whole year some reason came up and they pulled out each time at the last minute. I was pulling my hair out! A friend referred me to Sophia who really listened and heard my anxiety. I spent a few sessions learning how to work with my emotions and calm my mind. Then she was able to help me shift my perspective on several blind spots. Astonishing news came at the end of that month’s work: my house sold for the asking price. Eternally grateful; and I shall call on Sophia again in the new year to reset my goals!
Gemma. Practice Nurse. London. October 2022
I lost 5 kilos in 1 month - never in my life has this happened before. I promise myself to keep up with the food advice and hand techniques!
Oscar. Composer. Chilean. 2017
“I'm a working mom of 2 small kids and before these sessions I just felt like a zombie. I didn't have time for anything and this was affecting my relationship with others and with myself. After working with Sophia, I feel more empowered and with much more energy; this has amazingly impacted my connection to others like creating harmony and deep love with my family, recognition and support from my colleagues and staff at work and I still have time for romance with my husband, for doing things for myself – I journal every day, and have fun!
Sophia is an amazing teacher and coach, and a very special person. I am so grateful to have her in my life.
Veronica. Engineer. Venezuelan. February 2020
“I learned more about how to communicate with Sophia’s coaching sessions than I did in 5 years of university – studying international public relations. Now I really listen to my colleagues and realize what amazing creatures they are! Our team is shining, and I am promoted to department manager It’s a pleasure to go to work each morning: what a difference Sophia makes”
Attila. PR Manager. Hungarian. June 2022
"I changed my posture, used some techniques with my hands that Sophia showed me in our virtual sessions and everyone started treating me differently: it's amazing. Something so simple could have such a huge and profound impact on my whole life - I'm a completely different and much happier person - my wife is too!"
Christian. Manager. Manufacturing. Swedish. December 2019
“OMG I feel my bones, joints and all my muscles have just met for the first time”. Lee, Wales, 2018
"Sophia taught me how to meditate using specific breathing and some work with my hands - on Skype! The insights that show up each day continue to change my life for the better - I had no idea about the significance of meditation or how much it would affect everything I do. Thank you Sophia - a wise woman indeed"
Phill. Events Management. English. May 2019
"Reiki training opened up a whole new world for me. I feel more centered each day, happy, relaxed and more myself than ever before. My partner and friends noticed the big difference in me too. It also helped me to work on some things that had been negatively influencing me and had consumed a lot of my energy."
Christine. Business Consultant. German. January 2020
For more information about how this work helps you, send me an email to request a free Discovery Session
Patricia. Publisher. American. October 2021
Sophia is a kind and perceptive, caring person. I met her and enjoyed her support for three months, (July to September 2023) when she cared for my mother at her home. My 93 year old mother had been living alone since my father, a doctor, died a few years ago, in the large house she has enjoyed for 60 years, bringing up her family of four daughters with her husband. She is fiercely keen on her independence.
I have come to know Sophia, as a reliable person of integrity, with common sense and a good gift of communication. I have no hesitation in recommending Sophia for any role in the caring professions: she is very adaptable and patient. She took to the job well, ensuring that my mother was safe and stimulated with activity in the garden or house, going to the supermarket and conversations at meal times together. My mother’s health improved significantly under the care of Sophia, her imaginative cooking was a great bonus!
Dr Veronica Ferguson CVO England Summer 2023
"I lost my job summer 2019 - disaster, as I support my whole family. Had a total breakdown. A friend recommended Sophia. She got me doing all these different activities with her in our zoom sessions, and quickly had me reframe the whole situation. I realized what I've got going for myself: so many skills, talents and tonnes of valuable experience. I started my own business in collaboration with an old colleague. I'm already making the money - not as much as before but enough so my family can live well - all of it using my own 'personal inner resources', as Sophia calls them! SO grateful to know her - great timing!
Maggie. Entrepreneur. New York. November 2020
I met Sophia in 2020 in a learning circle on a global programme about systems change. Sophia was the circle’s prime mover and we met regularly for 6 months. I came into the circle with my education and experience: a rather technical/rational worldview derived from an MBA and career in leadership and organisation development. I felt deeply challenged by her world view and way of thinking, which at the time seemed almost fantastical. I did not resolve my discomfort at the time, but later found it had prepared me to open up to other ways of seeing and thinking. As a result, my horizons have expanded significantly and I am now comfortable in integrating what I have learned throughout my life with new knowledge and epistemologies. This is opening a pathway to healing and greater acceptance of myself and others in all of our mystery and possibility.
Kathy, Consultant. South Africa. January 2023
“Sophia challenged my way of thinking about the leadership in an organization - that I had worked in for 25 years, and now as Director – which turned out to be a good thing! And the initial programs she offers were such a great day for team building, I was surprised. It was clear that everyone was communicating on another level – and perhaps, maybe because none of them had ever touched each other before; in this supportive environment barriers came down between us – people who had been working alongside for up to 16 years, quite naturally came together in new ways: ideas were born and we began to lead different management meetings and take new initiatives.” Steve James. Pen-Yr Enfys, Health Care Wales. Cardiff. 2005
“I had been trying to sell my huge house for over a year, I couldn’t afford to run it any more. The banks were putting constant pressure on me to sell; many people had made offers much lower than I was asking and at the last minute for a whole year some reason came up and they pulled out each time at the last minute. I was pulling my hair out! A friend referred me to Sophia who really listened and heard my anxiety. I spent a few sessions learning how to work with my emotions and calm my mind. Then she was able to help me shift my perspective on several blind spots. Astonishing news came at the end of that month’s work: my house sold for the asking price. Eternally grateful; and I shall call on Sophia again in the new year to reset my goals!
Gemma. Practice Nurse. London. October 2022
I lost 5 kilos in 1 month - never in my life has this happened before. I promise myself to keep up with the food advice and hand techniques!
Oscar. Composer. Chilean. 2017
“I'm a working mom of 2 small kids and before these sessions I just felt like a zombie. I didn't have time for anything and this was affecting my relationship with others and with myself. After working with Sophia, I feel more empowered and with much more energy; this has amazingly impacted my connection to others like creating harmony and deep love with my family, recognition and support from my colleagues and staff at work and I still have time for romance with my husband, for doing things for myself – I journal every day, and have fun!
Sophia is an amazing teacher and coach, and a very special person. I am so grateful to have her in my life.
Veronica. Engineer. Venezuelan. February 2020
“I learned more about how to communicate with Sophia’s coaching sessions than I did in 5 years of university – studying international public relations. Now I really listen to my colleagues and realize what amazing creatures they are! Our team is shining, and I am promoted to department manager It’s a pleasure to go to work each morning: what a difference Sophia makes”
Attila. PR Manager. Hungarian. June 2022
"I changed my posture, used some techniques with my hands that Sophia showed me in our virtual sessions and everyone started treating me differently: it's amazing. Something so simple could have such a huge and profound impact on my whole life - I'm a completely different and much happier person - my wife is too!"
Christian. Manager. Manufacturing. Swedish. December 2019
“OMG I feel my bones, joints and all my muscles have just met for the first time”. Lee, Wales, 2018
"Sophia taught me how to meditate using specific breathing and some work with my hands - on Skype! The insights that show up each day continue to change my life for the better - I had no idea about the significance of meditation or how much it would affect everything I do. Thank you Sophia - a wise woman indeed"
Phill. Events Management. English. May 2019
"Reiki training opened up a whole new world for me. I feel more centered each day, happy, relaxed and more myself than ever before. My partner and friends noticed the big difference in me too. It also helped me to work on some things that had been negatively influencing me and had consumed a lot of my energy."
Christine. Business Consultant. German. January 2020
For more information about how this work helps you, send me an email to request a free Discovery Session
